Date: July 16, 2016
Time: 10:00am – 12:00pm
Cost: $10.00 general admission / $5.00 CSA members
Join RTB’s Liz Wiley to learn easy tips and creative strategies for incorporating more raw food into your diet – and not just salads, my friends! Eating a diet that includes lots of raw foods will help you to detoxify, energize and revive your health. In this class, we will explore the benefits of eating raw, learn how to prepare raw foods in interesting and delicious ways, and develop skills that will help us to want to eat raw. You may even learn some recipes that are worthy of entertaining with. Of course, tasty samples and recipes will be provided!