Peppermint tea is delicious, soothing, and its menthol flavor is enjoyed around the world, not just for its refreshing taste but also for its many therapeutic uses. Peppermint has the ability to treat headaches, inflamed sinus, and stomach problems. It helps to improve digestion and reduce pain and inflammation. It also relaxes the body and mind, cures bad breath, aids in weight loss, and boosts the immune system. Mint is thought to increase bile secretion and encourage bile flow, which helps to speed and ease digestion.
Peppermint is also thought to relieve pain and discomfort from gas, bloating and nausea, having the ability to reduce the chances of vomiting and queasiness associated with motion sickness. It is a common home remedy for flatulence. It is not recommended for infants but is safe for children.
Indefinite shelf life for all teas, best if used within a year